Poster ~ Communication!
I read an interesting post on mindfulness over at Hopeful Parents and thought it was well worth spotlighting.
Two questions is all that it can take to be mindful of any given situation. (I always go for the easiest option!!)
What am I doing?
Why am I doing it?
For sure, the above poster is not exactly what the writer had in mind, however, I feel that the two questions can be used in any way that works for me. Yesterday I chose to put some thought into my style of communication and how I can help my child to THINK for HIMSELF!
Tomorrow I may reflect on my feelings of angst!! :-)